body care
Massage therapy
relax and rejuvenate
classic massage
60+ min | $150+
Classic massage uses manual techniques of touch, pressure, and movement to manipulate the muscles and connective tissue of the body. Regular massage sessions have a variety of benefits including promoting relaxation and stress relief, increasing blood circulation, easing muscle soreness and stiffness, supporting better sleep and mood regulation and even boosting immune system function by reducing stress hormones. Sessions can range from the relaxation-focused (Swedish style) application of gentle pressure to more forceful pressure (deep tissue) intended to realign and target knots, muscle tension, and chronic pain.
bamboo massage
60+ min | $160+
Bamboo massage is a form of massage therapy that uses heated bamboo sticks of varying sizes as an extension of the therapist’s hands. The smooth, warmed bamboo is rolled, kneaded, and pressed along the muscles to provide deep relaxation, release tension, and improve circulation. The bamboo sticks allow the therapist to apply deeper and more consistent pressure than with hands alone while the heat from the bamboo helps muscles relax faster, making it easier to release tightness.
reflexology
60 min | $155
Reflexology is a holistic therapy based on the idea that specific points on the feet, hands, and ears correspond to different organs, glands, and systems of the body. By applying pressure, massage, and stimulation to these reflex points, practitioners aim to support the body’s natural healing processes and promote overall well-being. Reflexology sessions offer similar benefits as massage including relaxation, stress relief, improved circulation, pain relief and better sleep in addition to support for digestive, respiratory, and hormonal systems and enhanced overall energy and vitality.
